Blueberries in a Bowl

Antioxidant-packed blueberries are nutritious and delicious just in a bowl.

INGREDIENTS

• Your choice of garnish
• 4 cups fresh blueberries

DIRECTIONS

1. Fresh blueberries taste great just as they are, served plain in a bowl. If you’d like to sweeten them up, sprinkle with sugar or serve with fresh whipped cream.
2. Place dry blueberries in a bowl.
3. Drain blueberries and spread on a plate and pat dry with a paper towel.
4. Place berries in a colander and rinse with cold water, gently moving the colander back and forth. (Do not wash blueberries until you are ready to eat them.)
5. Clean blueberries and remove stems.

SERVES: 4
PREP TIME: 15 minutes