Oven Baked Sweet Potato Fries with Spicy Mayo

Spicy mayo dip is perfect for these crunchy sweet potato fries.

  • 4 sweet potatoes
  • 2 egg whites
  • 1 tablespoon olive oil
  • Coarse sea salt
  • Wafu® Spicy Mayonaizu® Japanese mayo
  1. Preheat oven to 220ºC.
  2. Peel, wash and trim potatoes, removing any eyes or dark spots. Dry well. Cut lengthwise into 1½ cm thick strips.
  3. In a large bowl, whisk egg whites until frothy. Add oil to mixture and continue whisking.
  4. Add potatoes to bowl and coat thoroughly with egg mixture.
  5. Line a baking sheet with parchment paper. Spread potatoes on baking sheet ensuring that they are evenly spaced. Sprinkle with salt. Bake for 30-35 minutes, and/or until fries are golden and crisp, flipping them half way through baking. Remove fries from oven.
  6. Serve with spicy mayo.

PREP TIME: 20 minutes
COOKING TIME: 35 minutes

We've been busy in the kitchen

Great recipe idea? Tell us about it!

Buy your favourite WAFU® products now.